UMass Lowell Athletics

Personal Bests
800M:              1:58.60 (2016, Outdoor)
1000M:            2:34.12 (2016, Indoor)
1500M:            3:59.24 (2016, Outdoor)
Mile:                4:16.79 (2015, Indoor)
3000M:            8:55.50 (2015, Indoor)

2015-16
 
Indoor Track
He set a new personal best for himself in the 1,000M at the Tufts Invite #1, finishing in 3^rd place with a time of 2:34.12... At the Boston University Mulit Team Meet he finished in 12^th place with a time of 4:23.39 in the mile... In the mile at the 2016 America East Indoor Championships he had a time of 4:24.39 and finished in 14^th place... He came in 25^th at the 48th NEICAAA Indoor Track & Field Championships for his 4:21.56 time in the mile...

Outdoor Track
His 4x800 meter relay team at the Alan Connie Shamrock Invitational finished in 5^th place with a time of 7:46.90... At the UMass Lowell Invitational he had a personal best in the 1,500M with a time of 1:58.60, finishing in 2^nd place... He had another personal best, but this time at the 2016 Colonial Relays and in the 1,500M, with a time of 3:59.24...

2014-15
 
Cross Country
Nong was a member of the River Hawk cross country team that grabbed a second place finish at the America East Championships, he finished 38^th with a time of 26:08.20 at the 8K distance ...  Placed 54^th at the Iona Paddy Doyle Meet of Champions in Van Cortlandt Park in the Bronx with a time of 27:03.40 as the River Hawks finished sixth in the event… Finished 10^th at the five-mile Pre-Conference Meet in Orono, Maine in a time of 26:56.80...  Turned in a time of 27:05.6 at the ISU Pre National Invitational…
 
Indoor Track
Ran distances from 800 to 3,000-meters… Finished 5^th in the mile at the Boston University Multi-Team Meet with a personal best time of 4:16.79… Grabbed 8^th place in the mile at the America East Indoor Championships with a time of 4:20.78… Ran a 1:59.41 to finish 5th in the 800-meters at the Dartmouth Indoor Classic… Turned in a personal best time of 8:55.50 to finish 13th in the 3,000-meters at the Dartmouth Relays…


Lowell High School: Lowell HS Team Captain… MVC Champion in the mile…  Two-time Lowell Sun All-Star… Member of the International Language Club

Personal: Son of Kosol Nong and Montha Veng....  His hobbies include playing video games, basketball and going to the beach… His favorite TV shows include How I Met Your Mother, NCIS, Arrow, Flash and Burn Notice…  He lists the New England Patriots as his favorite sports team... He lists Michael Jordan “you have to fail in order to succeed” as his favorite sports figure… Calls running the mile in under 4:20 his greatest sports moment... Choose UMass Lowell because “UMass Lowell was local and I've always wanted to run for this University. Also UMass Lowell transitioned into Division I. UMass Lowell offered a great business program” ...  Majoring in Business...