2021-22 Men's Cross Country/Track & Field Roster
Biography
Alfond TFRRS Career Results
Personal Bests
| 1000m: |
2:28.04 |
| 1500m: |
3:54.26 |
| 3000m: |
8:08.61 |
| 5000m: |
14:12.73 |
| 10000m: |
29:06.17 |
| Mile: |
4:10.06 |
| 5 Mile (XC): |
24:54.7 |
| 6K (XC): |
19:19.0 |
| 7.5K (XC): |
22:51.7 |
| 8K (XC): |
23:38.3 |
| 10K (XC): |
29:00.2 |
2019-20
Cross Country
Won the America East Cross Country Championships... Finished 7
th at the 10k NCAA Northeast Regional Championships and qualified for the NCAA meet... Finished 68
th at the 10k NCAA Championships
2017-18
Cross Country
Finished fourth at the America East Cross Country Championships… Finished 30
th at the 10k NCAA Northeast Regional Championships…
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Indoor Track
Turned in a personal best 8:24.62 in the 3,000-meters at the Valentine Invitational… Ran the mile in a personal best time of 4:19.33 at the John Thomas Terrier Classic...
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2016-17
Cross Country
Finished 58
th at the America East Cross Country Championships…
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Outdoor track
Finished second in the 3,000-meters at the Ocean State Invitational…
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North Middlesex Regional High School: Captain of Cross Country/Indoor/Outdoor Track… Cross Country/Outdoor Track League All-Star… Worcester T&G Cross Country All-Star… Lowell Sun Cross Country All-Star… Midland Wachusett League B Cross Country Champion… MASC delegate and CDMASC Vice President… Student Council President…
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Personal: Son of Matthew and Michele Alfond… Has an older sister… Fan of the Boston Bruins and New England Patriots… Likes to watch NASCAR and ski in his free time… Lists How I Met Your Mother and The Office as two of his favorite TV shows… Aspires to have a career in the automotive industry…
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Historical Player Information
-
2016-17Freshman
Distance
5'10"
-
2017-18Sophomore
Distance
5'10"
-
2018-19Junior
Distance
5'10"
-
2019-20Senior
Distance
5'10"
-
2020-21Graduate Student
Distance
5'10"
-
2021-22Graduate Student
Distance
5'10"
